Screening against dysfunction
Multiple circumstances have made me reflect on potential behavioral indicators of people I might be able to maintain healthy relationships with... I came up with a set of brief questions to be more intentional about who to spend time with.
General observations
- Can they maintain friendships longer than five years?
- Do their plants thrive? (if they have plants)
- How do their pets behave? (if they have pets, e.g. in cats: ¹⁻²)
- Is there always drama, always a crisis, always someone who wronged them?
- Do they have any middle ground? Is everything extreme?
More personal reflections
- Do I feel exhausted after normal conversations?
- Am I walking on eggshells?
- Am I managing their emotions before they even express them?