Screening against dysfunction

Multiple circumstances have made me reflect on potential behavioral indicators of people I might be able to maintain healthy relationships with... I came up with a set of brief questions to be more intentional about who to spend time with.


General observations

  • Can they maintain friendships longer than five years?
  • Do their plants thrive? (if they have plants)
  • How do their pets behave? (if they have pets, e.g. in cats: ¹²)
  • Is there always drama, always a crisis, always someone who wronged them?
  • Do they have any middle ground? Is everything extreme?

More personal reflections

  • Do I feel exhausted after normal conversations?
  • Am I walking on eggshells?
  • Am I managing their emotions before they even express them?